Видео с ютуба Lateral Raise

How To Build Capped Shoulders: Optimal Training Explained (Side Delts)

How To Build Capped Shoulders: Optimal Training Explained (Side Delts)
Stop Messing Up Lateral Raises (Easy Fix)

Stop Messing Up Lateral Raises (Easy Fix)
Stop Doing DB Lateral Raises Like This! (SAVE A FRIEND)

Stop Doing DB Lateral Raises Like This! (SAVE A FRIEND)
Rotator Cuff Killer (SHOULDER LATERAL RAISES!)

Rotator Cuff Killer (SHOULDER LATERAL RAISES!)
Stop Doing Lateral Raises Like This! (8 MISTAKES)

Stop Doing Lateral Raises Like This! (8 MISTAKES)
How to do a Dumbbell Lateral Raise

How to do a Dumbbell Lateral Raise
How to do the DUMBBELL LATERAL RAISE! | 2 Minute Tutorial

How to do the DUMBBELL LATERAL RAISE! | 2 Minute Tutorial
Проблемы с плечами при подъемах гантелей в стороны!

Проблемы с плечами при подъемах гантелей в стороны!
Lateral Raise Tip

Lateral Raise Tip
The #1 MISTAKE During Lateral Raises!🤯

The #1 MISTAKE During Lateral Raises!🤯
Fixing Painful Lateral Raises (Shoulder Abduction)

Fixing Painful Lateral Raises (Shoulder Abduction)
Lateral Raise Technique For Huge Delts | Targeting The Muscle Series

Lateral Raise Technique For Huge Delts | Targeting The Muscle Series
How to do Lateral Raises | Dorian Yates Tips

How to do Lateral Raises | Dorian Yates Tips
Common Mistakes That Cause Shoulder Pain Doing Lateral Raises #deltoids #rotatorcuff #shoulderpain

Common Mistakes That Cause Shoulder Pain Doing Lateral Raises #deltoids #rotatorcuff #shoulderpain
How to Fix your Cable Lateral Raise | DB vs. CABLE

How to Fix your Cable Lateral Raise | DB vs. CABLE
How to Do Side Lateral Raises (with PERFECT FORM)

How to Do Side Lateral Raises (with PERFECT FORM)
Jeff Nippard's Method For Perfect Lateral Raises

Jeff Nippard's Method For Perfect Lateral Raises
The ONLY 2 Exercises You Need For Wide Shoulders

The ONLY 2 Exercises You Need For Wide Shoulders
Not sure how to do Dumbbell Lateral Raises Properly? DO THIS

Not sure how to do Dumbbell Lateral Raises Properly? DO THIS